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West Coast Runners Cyprus

Training Schedule

Please Note - All current precautionary measures against the spread of COVID-19 must be followed.

Please check our Facebook page for any amendments.

Click here to download a PDF version of this document.

Most of our runs can be easily adapted for anyone wishing to do shorter or longer distances - just ask us.

Day

Date

Time

Details

Distance

Meeting Place

Sun 01/05/22 08.00 Lara Beach, Akamas – all off road on jeep track and beach. Fairly flat. Option to shorten/lengthen distance so suitable for all.
Cyprus trail Race – Platres, Limassol
10k Opposite Philippos, Coral Bay at 7.40 to car share or direct to car park at bottom of Last Castle road for 8.00 am start.
Tue 03/05/22 18.00 Riccos Beach - Speed or Runners Own Choice – mostly on-road and flat – can extend run from 5k to either 6k or 7k, depending where you turn off coast road. 5k - 7k Car park opposite Aquamare Hotel, Poseidonos Ave.
Thu 05/05/22 18.00 Sea Caves - off-road along coast to Agios Georgios harbour and church. 7k Waste land at far end of Sea Caves Avenue, Coral Bay.
Sat 07/05/22 08.00 Lighthouse - coastal path to harbour or beyond, paved and flat. Distance easily extendable and suitable for all abilities. 5k - 20k plus Lighthouse Beach car park, Paphos.
Sun 08/05/22 08.00 Harbour to Yeroskipou – all on road up to village square and back down along Posidedon Avenue.
Cyprus Mother’s Day – Ladies only.
13k Kiosk at Paphos Harbour.

Paphos Harbour.
Tue 10/05/22 18.00 Riccos Beach – mostly on-road and flat – can extend run from 5k to either 6k or 7k, depending where you turn off coast road. 5k - 7k Car park opposite Aquamare Hotel, Poseidonos Avenue.
Thu 12/05/22 18.00 Sea Caves - Hill Reps or runners own choice - off-road along coast to Agios Georgios harbour and church. 7k Waste land at far end of Sea Caves Ave, Coral Bay.
Sat 14/05/22 08.00 Lighthouse - coastal path to harbour or beyond. Paved and flat. Distance easily extendable and suitable for all abilities.
Lefkara Vertical Challenge
5k - 20k plus Lighthouse Beach car park, Paphos.
Lefkara, Limassol.
Sun 15/05/22 08.00 Kathikas – Scenic loop through Witches Gorge to Pano Arodes. Mostly on jeep tracks and hilly, ~300 elevation gain.
Run 4 All 4 x 4 Relay
11k EKO garage on Agios Georgios Road at 07.40 to car share or direct to Kathikas village car park near church.
Limassol
Tue 17/05/22 18.00 Riccos Beach - Speed or Runners Own Choice – mostly on-road and flat – can extend run from 5k to either 6k or 7k, depending where you turn off coast road. 5k - 7k Car park opposite Aquamare Hotel, Poseidonos Avenue.
Thu 19/05/22 18.00 Sea Caves – off-road along coast to Agios Georgios harbour and church. 12k - 22k Waste land at far end of Sea Caves Avenue, Coral Bay.
Sat 21/05/22 08.00 Lighthouse - coastal path to harbour or beyond. Paved and flat. Distance easily extendable and suitable for all abilities. 5k - 20k plus Lighthouse Beach car park, Paphos.
Sun 22/05/22 08.00 Mandria run – lovely run on quiet roads and along coast – fairly flat.

Run Free - Part Three 11k, 21k
5k - 20k plus Side road down from Papamichael on B6 before Green Forest Garden Centre.
Jubilee Hotel, Troodos.
Tue 24/05/22 18.00 Riccos Beach – mostly on-road and flat – can extend run from 5k to either 6k or 7k, depending where you turn off coast road. 5k - 7k Car park opposite Aquamare Hotel, Poseidonos Ave.
Thu 26/05/22 18.00 Sea Caves – HILL REPS or runner’s own choice e.g. off road along coast, on-road along Sea Caves Avenue. 7k Waste land at far end of Sea Caves Avenue, Coral Bay.
Sat 28/05/22 08.00 Lighthouse - coastal path to harbour or beyond. Paved and flat. Distance easily extendable and suitable for all abilities. Club Handicap 3. 5k - 20k plus Lighthouse Beach car park, Paphos.
Sun 29/05/22 08.00 Coral Bay run – roads around Coral Bay and lower Peyia 7k Small car park opposite Phillipos Supermarket, Coral Bay.
Tue 31/05/22 18.00 Riccos Beach - Speed or Runners Own Choice – mostly on-road and flat – can extend run from 5k to either 6k or 7k, depending where you turn off coast road. 5k - 7k Car park opposite Aquamare Hotel, Poseidonos Avenue.

Participation is at the runner's own risk and no liability can be assumed by WEST COAST RUNNERS.

For more information call Christine on 97757159 or Gerry on 99926291. You can also contact us via Facebook.

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